My Bullet Journal Setup for June!

Hello guys! Welcome back to our blog! Today’s post is a little bit different, not beauty related. I want to share something I have done the past couple of months that has really made me much happier. This is a peek inside my bullet journal setup for June. Some of you guys requested this so I hope you enjoy this post!

On Instagram, everyone has such artsy colorful bullet journals and I just am not that artsy and I can’t draw and I wanted it to be more functional and to serve as a daily journal for me and as a non-academic planner for my hobbies and my life. I want to share it with you guys because I love it, and to put an example of a ‘not perfect’ journal out there.

So these are all the little spreads that I do for each month.

Page one is a title page: 

This just says June 2019 and one of my favorite quotes that inspires me to  take care of myself. If you are like me and can’t draw this is a cute option for your cover spread!

Page two has a little calendar and four weekly to do lists:

On the calendar I circle the days that I have track meets, events, vacations etc like the big things for this month that I need to not forget! I then have four big boxes that are my ‘weekly to do lists’ where I put adult stuff like ‘refill prescription’, ‘make doctor appointment’ etc. It really keeps me organized and I will forget anything I don’t write down.

How I Deal With my Anxiety and Depression

Anxiety and Depression is something most people experience, some more than others.

I experience both, my anxiety tends to be the worse of it, after an anxiety attack I do suffer from depressive spells.

When I was younger i didn’t really know how to handle them. I used to feel someone to physically hold me tight as I let it all happen, then after I was done and my depressive spells started I would close myself away for a few days. It was really hard to motivate myself to do anything but sleep.

As i grew older I figured out better ways to deal with all this.